Patanjalistores in Hyderabad.Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago.
The word Yoga comes from Indian philosophy, it literally means union, and in this context refers to the union of the individual’s soul with the universal. Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and spirit.
Yoga are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. The term denotes a variety of schools, practices and goals in Hinduism, Buddhismand Jainism, the best-known being Hatha yoga and Raja yoga.
Yoga is a science and art of living. The science of living aims at systematic approach towards life, mind and body for self perfection. Yoga is an eternal tradition of India discovered with much contemplation, understanding, experiment and experience of day-to-day life, its sufferings, problems, worries, stress
Yoga is an Internal Science representing the universal need to evolve and transcend all limitations.Ancient mystics and seers discovered a way of connecting to the source of life within us. ISPAA yoga training is based on 5 basic concepts-Meditation, Yoga Nidra, Antar Mauna, Hirdayakasha Dharana, Shatkarmas.
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